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posted 3 Mar 2014, 03:37 by Didier Danthois   [ updated 3 Mar 2014, 03:44 ]
The practice of mindfulness is a tool that helps us bring our mind into focus,
spaciously. In this way, we learn to simply be, first with ourselves, then with
others. It is a creative gateway to insight and inspiration whether it is for the
arts or for our daily life.